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He will love seeing you handle his package this way. Alternatively, ask him to put it on. Your eagerness is sure to excite him.

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For some guys, that concern about experience turns into a horrible cycle: You don't feel confident about your sexual experience, so you end up not having sex, and your experience level remains the same. As a sex therapistI can tell you that just about everyone has self-confidence issues when it comes to sex—even people with a lot of experience. You can school yourself on how to have great sex without having any experience whatsoever.

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Good sex is good for your health. According to a study published in Biological Psychologysex can help lower stress-related blood pressure. Another study found that it can help improve memory in women.

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Somehow, the competition makes us very horny. So, in other words, table tennis is our Viagra. M, Westchester NY; married 20 years. It relaxes both of us, and the intimate and gentle touching leads to kissing and then sex.

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As someone who spends practically all her time thinking, reading, and writing about all things pertaining to sex and relationships, I'm always on the lookout for tips to have better sex. Even if you're totally satisfied with your sex life as-is, I'm a firm believer that there's always room for improvement in your sex life : there's just so much to learn and experiment with, whether it's a hot new position or some sage wisdom that will change your outlook on sex as a whole. And, while there's nothing wrong with using the internet to read up on ways to have hotter sex otherwise I'd be out of a jobsometimes the best sex advice comes from those we're close to IRL.

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Skip navigation! Story from Sex. Dami Olonisakin is an award-winning sexpert.

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Maybe they made you laugh more than any other. Perhaps they broke your heart like never before. Or your below bits.

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Don't get me wrong, cowgirl position works for a lot of women. I get it. When I asked a few friends for their opinion, the feedback was mixed.

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Fact: Foreplay is awesome, and both men and women love it. Separate fact: Before any strenuous physical activity, it's important to be properly warmed up. So why not extend the pre-intercourse fun for as long as you can?

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These sex tips and sex advice for women come straight from men and are co-signed by sex therapists—so you know it's the real deal. Chances are, you'd never grill your best friend's boyfriend for details about their sex life in order to give your BFF some sex advice-but you're not wrong to think that the most valuable sex tips for women come straight from men themselves. Good news: Sex therapists are more loose-lipped, at least when it comes to sharing guys' secrets and sex advice that will strengthen your relationship and help you learn how to have better sex.

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